Body weight workout! NO Equipment needed X10 🐸 Frogs X10 🐻 Crawl Up & Back X10 🦍 Walk Back X10 🦏 Rhinos X10 🦵 Kicksits X10 Half Hindus No rest in between work outs X3 rounds 2min rest GO 💥 💪 💦 @onez69 #SuperW #ForTheLoveOfRugby 💙🏉




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