Collaroy Rugby Club

Name: Strength & Conditioning Program
Start: 2019-12-15T17:00:00
End: 2019-12-15T19:00:00
Location: Pittwater Rugby Park

Home 2019 Obicloud Collaroy Rugby Club

Warringah Junior Rugby Union

June 28, 2019June 28, 2019, Obicloud, Warringah Rats Junior Rugby Union, facebook

Upcoming Events

Current Month

december

Strength & Conditioning ProgramPittwater Rugby ParkPittwater Rugby Park, Warriewood

15dec5:00 pm7:00 pmStrength & Conditioning Program5:00 pm - 7:00 pm Pittwater Rugby ParkCategory:Reps,TrainingVintage:V02,V03,V04

Event Details

Run by Ben Bidencope, Warringah S&C coach Available to players born 2002 - 2004 8 week program split into two 4-week blocks 2 days a week. At this stage Wednesday and Sunday evenings At

Event Details

Run by Ben Bidencope, Warringah S&C coach
Available to players born 2002 – 2004
8 week program split into two 4-week blocks
2 days a week. At this stage Wednesday and Sunday evenings
At Rat Park Gym and playing fields
Block 1: 20 November – 15 December
Block 2: 15 January – 2 February. This will lead the boys into an upgraded G&W Academy skills program in February
We will also organise some times outside this where the boys can access the gym and do Ben’s programs
$99 for the entire program

Time

(Sunday) 5:00 pm - 7:00 pm

Location

Pittwater Rugby Park

Pittwater Rugby Park, Warriewood

Calendar GoogleCal

Strength & Conditioning ProgramPittwater Rugby ParkPittwater Rugby Park, Warriewood

18dec5:00 pm7:00 pmStrength & Conditioning Program5:00 pm - 7:00 pm Pittwater Rugby ParkCategory:Reps,TrainingVintage:V02,V03,V04

Event Details

Run by Ben Bidencope, Warringah S&C coach Available to players born 2002 - 2004 8 week program split into two 4-week blocks 2 days a week. At this stage Wednesday and Sunday evenings At

Event Details

Run by Ben Bidencope, Warringah S&C coach
Available to players born 2002 – 2004
8 week program split into two 4-week blocks
2 days a week. At this stage Wednesday and Sunday evenings
At Rat Park Gym and playing fields
Block 1: 20 November – 15 December
Block 2: 15 January – 2 February. This will lead the boys into an upgraded G&W Academy skills program in February
We will also organise some times outside this where the boys can access the gym and do Ben’s programs
$99 for the entire program

Time

(Wednesday) 5:00 pm - 7:00 pm

Location

Pittwater Rugby Park

Pittwater Rugby Park, Warriewood

Calendar GoogleCal

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