november, 2019

This is a repeating event

20nov5:00 pm7:00 pmStrength & Conditioning Program5:00 pm - 7:00 pm Pittwater Rugby ParkCategory:Reps,TrainingVintage:V02,V03,V04

Event Details

  • Run by Ben Bidencope, Warringah S&C coach
  • Available to players born 2002 – 2004
  • 8 week program split into two 4-week blocks
  • 2 days a week. At this stage Wednesday and Sunday evenings
  • At Rat Park Gym and playing fields
  • Block 1: 20 November – 15 December
  • Block 2: 15 January – 2 February. This will lead the boys into an upgraded G&W Academy skills program in February
  • We will also organise some times outside this where the boys can access the gym and do Ben’s programs
  • $99 for the entire program

Time

(Wednesday) 5:00 pm - 7:00 pm

Location

Pittwater Rugby Park

Pittwater Rugby Park, Warriewood

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