What do you do when the weather is unfair?
Reformer Pilates of course.
U13 girls getting in tune with their bodies.
Bringing the training inside tonight. Our girls rugby team had fun on the Reformer. Making sure all your muscles are firing is so important for injury prevention in sport. Bonus is it will also make you stronger and more nimble!
Want to find out how to book a group session? Get in touch.
