{"id":3249,"date":"2018-12-02T08:25:32","date_gmt":"2018-12-01T21:25:32","guid":{"rendered":"https:\/\/warringahjuniorrugby.com.au\/2018\/warringah-rats-junior-rugby-union-82\/"},"modified":"2018-12-02T08:25:32","modified_gmt":"2018-12-01T21:25:32","slug":"warringah-rats-junior-rugby-union-82","status":"publish","type":"post","link":"https:\/\/warringahjuniorrugby.com.au\/obicloud\/warringah-rats-junior-rugby-union-82\/","title":{"rendered":"Warringah Rats Junior Rugby Union"},"content":{"rendered":"<p>Great to see the Cougars girls well represented at Warringah Girls Academy session at J-Train Athletic Performance and Personal Training<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Great to see the Cougars girls well represented at Warringah [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3247,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[61,42],"tags":[2],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - 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