{"id":3597,"date":"2019-02-11T00:04:29","date_gmt":"2019-02-10T13:04:29","guid":{"rendered":"https:\/\/warringahjuniorrugby.com.au\/2019\/uncategorized\/cougars-oneclub-preseason-training-2\/"},"modified":"2019-02-11T00:04:29","modified_gmt":"2019-02-10T13:04:29","slug":"cougars-oneclub-preseason-training-2","status":"publish","type":"post","link":"https:\/\/warringahjuniorrugby.com.au\/obicloud\/cougars-oneclub-preseason-training-2\/","title":{"rendered":"Cougars #OneClub Preseason Training"},"content":{"rendered":"<p>First training of the season is always exciting. Looking forward to seeing you down at Griffith tonight.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>First training of the season is always exciting. Looking forward [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3596,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[61,42],"tags":[2,177],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cougars #OneClub Preseason Training - Warringah Junior Rugby Union<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/warringahjuniorrugby.com.au\/obicloud\/cougars-oneclub-preseason-training-2\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cougars #OneClub Preseason Training - Warringah Junior Rugby Union\" \/>\n<meta property=\"og:description\" content=\"First training of the season is always exciting. 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