{"id":4171,"date":"2019-04-18T02:51:55","date_gmt":"2019-04-17T16:51:55","guid":{"rendered":"https:\/\/warringahjuniorrugby.com.au\/2019\/uncategorized\/warringah-rats-junior-rugby-union-112\/"},"modified":"2019-04-18T02:51:55","modified_gmt":"2019-04-17T16:51:55","slug":"warringah-rats-junior-rugby-union-112","status":"publish","type":"post","link":"https:\/\/warringahjuniorrugby.com.au\/obicloud\/warringah-rats-junior-rugby-union-112\/","title":{"rendered":"Warringah Rats Junior Rugby Union"},"content":{"rendered":"<p>Rats Opens (U17\/18) training starts tonight 4:45 at Rat Park. Open to all interested in trialling.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rats Opens (U17\/18) training starts tonight 4:45 at Rat Park. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3177,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42,96],"tags":[2],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Warringah Rats Junior Rugby Union - Warringah Junior Rugby Union<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/warringahjuniorrugby.com.au\/obicloud\/warringah-rats-junior-rugby-union-112\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Warringah Rats Junior Rugby Union - Warringah Junior Rugby Union\" \/>\n<meta property=\"og:description\" content=\"Rats Opens (U17\/18) training starts tonight 4:45 at Rat Park. 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