{"id":4296,"date":"2019-05-10T23:09:39","date_gmt":"2019-05-10T13:09:39","guid":{"rendered":"https:\/\/warringahjuniorrugby.com.au\/2019\/uncategorized\/dee-why-lions-rugby-club-142\/"},"modified":"2019-05-10T23:09:39","modified_gmt":"2019-05-10T13:09:39","slug":"dee-why-lions-rugby-club-142","status":"publish","type":"post","link":"https:\/\/warringahjuniorrugby.com.au\/obicloud\/dee-why-lions-rugby-club-142\/","title":{"rendered":"Dee Why Lions Rugby Club"},"content":{"rendered":"<p>Always great to be able to learn from one of the best.<\/p>\n<p>Thanks Sam Needs for bringing your &#8216;Scrum Workshop&#8217; to the Dee Why Lions last night.<\/p>\n<p>Another great community rugby initiative from the Warringah Rats.<\/p>\n<p>Warringah Rats Official Supporters Page Sydney Junior Rugby Union<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Always great to be able to learn from one of [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":4295,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[91,42],"tags":[2],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - 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