{"id":5153,"date":"2019-08-17T04:19:31","date_gmt":"2019-08-16T18:19:31","guid":{"rendered":"https:\/\/warringahjuniorrugby.com.au\/2019\/uncategorized\/sydney-junior-rugby-union-180\/"},"modified":"2019-08-17T04:19:31","modified_gmt":"2019-08-16T18:19:31","slug":"sydney-junior-rugby-union-180","status":"publish","type":"post","link":"https:\/\/warringahjuniorrugby.com.au\/obicloud\/sydney-junior-rugby-union-180\/","title":{"rendered":"Sydney Junior Rugby Union"},"content":{"rendered":"<p>The SJRU are pleased to announce a 7&#8217;s a side competition in Spring. Full details on the below flyer and please address any questions to sevens@sjru.com.au<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The SJRU are pleased to announce a 7&#8217;s a side [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5152,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42,159],"tags":[2],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Sydney Junior Rugby Union - Warringah Junior Rugby Union<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/warringahjuniorrugby.com.au\/obicloud\/sydney-junior-rugby-union-180\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sydney Junior Rugby Union - 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