{"id":5377,"date":"2019-09-24T22:47:34","date_gmt":"2019-09-24T12:47:34","guid":{"rendered":"https:\/\/warringahjuniorrugby.com.au\/2019\/uncategorized\/warringah-rats-junior-rugby-union-189\/"},"modified":"2019-09-24T22:47:34","modified_gmt":"2019-09-24T12:47:34","slug":"warringah-rats-junior-rugby-union-189","status":"publish","type":"post","link":"https:\/\/warringahjuniorrugby.com.au\/obicloud\/warringah-rats-junior-rugby-union-189\/","title":{"rendered":"Warringah Rats Junior Rugby Union"},"content":{"rendered":"<p>Our U15 Sevens squad had a good hit out against a touring team Queensland team from the Albany Creek Brumbies. Game played in great spirit, and good opportunity for our boys in the lead up to the Sevens State Champs in a couple of weeks.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Our U15 Sevens squad had a good hit out against [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5376,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[42,96],"tags":[2],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Warringah Rats Junior Rugby Union - Warringah Junior Rugby Union<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/warringahjuniorrugby.com.au\/obicloud\/warringah-rats-junior-rugby-union-189\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Warringah Rats Junior Rugby Union - 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