{"id":6132,"date":"2020-03-22T15:26:26","date_gmt":"2020-03-22T04:26:26","guid":{"rendered":"https:\/\/warringahjuniorrugby.com.au\/2020\/village-clubs\/collaroy-rugby-club\/lineout-throw\/"},"modified":"2020-03-22T15:26:26","modified_gmt":"2020-03-22T04:26:26","slug":"lineout-throw","status":"publish","type":"post","link":"https:\/\/warringahjuniorrugby.com.au\/village-clubs\/collaroy-rugby-club\/lineout-throw\/","title":{"rendered":"Lineout Throw"},"content":{"rendered":"<p><br \/>\n<\/a><br \/><span><\/p>\n<p>The hooker does not necessarily have to throw the ball into the lineout, and is a useful skill for all players to have especially forwards.<\/p>\n<p> Find yourself a pole or wall and put target markers on it to practice your accuracy.<\/p>\n<p><\/span><br \/>\n<div id=\"fb-root\"><\/div><script>window.fbAsyncInit = function() {FB.init({appId      : '',xfbml      : true,version    : 'v2.5'});var my_video_player;FB.Event.subscribe('xfbml.ready', function(msg) {if (msg.type === 'video') {my_video_player = msg.instance; my_video_player.unmute();}});};(function(d, s, id) {  var js, fjs = d.getElementsByTagName(s)[0];  if (d.getElementById(id)) return;  js = d.createElement(s); js.id = id;  js.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.3\";  fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));  <\/script><div class=\"fb-video\"    data-autoplay=\"false\" data-allowfullscreen=\"true\" data-href=\"https:\/\/www.facebook.com\/video.php?v=something&set=vb.500808182&type=1\"><div class=\"fb-xfbml-parse-ignore\"><\/div><\/div>\n\n\n\t\n\n<div id=\"fb-root\"><\/div><script>window.fbAsyncInit = function() {FB.init({appId      : '',xfbml      : true,version    : 'v2.5'});var my_video_player;FB.Event.subscribe('xfbml.ready', function(msg) {if (msg.type === 'video') {my_video_player = msg.instance; my_video_player.unmute();}});};(function(d, s, id) {  var js, fjs = d.getElementsByTagName(s)[0];  if (d.getElementById(id)) return;  js = d.createElement(s); js.id = id;  js.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.3\";  fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));  <\/script><div class=\"fb-video\"    data-autoplay=\"false\" data-allowfullscreen=\"true\" data-href=\"https:\/\/www.facebook.com\/video.php?v=202254201188760&set=vb.500808182&type=1\"><div class=\"fb-xfbml-parse-ignore\"><\/div><\/div>\n\n\n\t\n\n<br \/>\n<br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/103442076457492\/posts\/1865252500276432\">Source<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>The hooker does not necessarily have to throw the ball [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6133,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[61],"tags":[2],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Lineout Throw - Warringah Junior Rugby Union<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.facebook.com\/103442076457492\/posts\/1865252500276432\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Lineout Throw - Warringah Junior Rugby Union\" \/>\n<meta property=\"og:description\" content=\"The hooker does not necessarily have to throw the ball [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.facebook.com\/103442076457492\/posts\/1865252500276432\" \/>\n<meta property=\"og:site_name\" content=\"Warringah Junior Rugby Union\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/warringahratsjuniors\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-22T04:26:26+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/warringahjuniorrugby.com.au\/wp-content\/uploads\/2020\/03\/Lineout-Throw.xxoh9c1da6be7f4d9d06aa8e4abb2ec1706foe5E9DB384.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"obiweb\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@ratsjuniorrugby\" \/>\n<meta name=\"twitter:site\" content=\"@ratsjuniorrugby\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"obiweb\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.facebook.com\/103442076457492\/posts\/1865252500276432#article\",\"isPartOf\":{\"@id\":\"https:\/\/warringahjuniorrugby.com.au\/village-clubs\/collaroy-rugby-club\/lineout-throw\/\"},\"author\":{\"name\":\"obiweb\",\"@id\":\"https:\/\/warringahjuniorrugby.com.au\/#\/schema\/person\/aa47ad460d8347769dae66f4eaaea864\"},\"headline\":\"Lineout Throw\",\"datePublished\":\"2020-03-22T04:26:26+00:00\",\"dateModified\":\"2020-03-22T04:26:26+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/warringahjuniorrugby.com.au\/village-clubs\/collaroy-rugby-club\/lineout-throw\/\"},\"wordCount\":54,\"publisher\":{\"@id\":\"https:\/\/warringahjuniorrugby.com.au\/#organization\"},\"keywords\":[\"facebook\"],\"articleSection\":[\"Collaroy Rugby Club\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/warringahjuniorrugby.com.au\/village-clubs\/collaroy-rugby-club\/lineout-throw\/\",\"url\":\"https:\/\/www.facebook.com\/103442076457492\/posts\/1865252500276432\",\"name\":\"Lineout Throw - Warringah Junior Rugby Union\",\"isPartOf\":{\"@id\":\"https:\/\/warringahjuniorrugby.com.au\/#website\"},\"datePublished\":\"2020-03-22T04:26:26+00:00\",\"dateModified\":\"2020-03-22T04:26:26+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.facebook.com\/103442076457492\/posts\/1865252500276432#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.facebook.com\/103442076457492\/posts\/1865252500276432\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.facebook.com\/103442076457492\/posts\/1865252500276432#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/warringahjuniorrugby.com.au\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Lineout Throw\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/warringahjuniorrugby.com.au\/#website\",\"url\":\"https:\/\/warringahjuniorrugby.com.au\/\",\"name\":\"Warringah Junior Rugby Union\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/warringahjuniorrugby.com.au\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/warringahjuniorrugby.com.au\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/warringahjuniorrugby.com.au\/#organization\",\"name\":\"Warringah Junior Rugby Union\",\"url\":\"https:\/\/warringahjuniorrugby.com.au\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/warringahjuniorrugby.com.au\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/warringahjuniorrugby.com.au\/wp-content\/uploads\/2020\/05\/wjru-logo-50px.png\",\"contentUrl\":\"https:\/\/warringahjuniorrugby.com.au\/wp-content\/uploads\/2020\/05\/wjru-logo-50px.png\",\"width\":50,\"height\":51,\"caption\":\"Warringah Junior Rugby Union\"},\"image\":{\"@id\":\"https:\/\/warringahjuniorrugby.com.au\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"https:\/\/www.facebook.com\/warringahratsjuniors\",\"https:\/\/twitter.com\/ratsjuniorrugby\",\"https:\/\/www.instagram.com\/warringahratsjuniors\/\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/warringahjuniorrugby.com.au\/#\/schema\/person\/aa47ad460d8347769dae66f4eaaea864\",\"name\":\"obiweb\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/warringahjuniorrugby.com.au\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ac4bcc5a3d7f637035c87ea4567d8820?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ac4bcc5a3d7f637035c87ea4567d8820?s=96&d=mm&r=g\",\"caption\":\"obiweb\"},\"sameAs\":[\"http:\/\/wjru2.obicloud.com.au\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Lineout Throw - Warringah Junior Rugby Union","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.facebook.com\/103442076457492\/posts\/1865252500276432","og_locale":"en_US","og_type":"article","og_title":"Lineout Throw - Warringah Junior Rugby Union","og_description":"The hooker does not necessarily have to throw the ball [&hellip;]","og_url":"https:\/\/www.facebook.com\/103442076457492\/posts\/1865252500276432","og_site_name":"Warringah Junior Rugby Union","article_publisher":"https:\/\/www.facebook.com\/warringahratsjuniors","article_published_time":"2020-03-22T04:26:26+00:00","og_image":[{"width":960,"height":540,"url":"https:\/\/warringahjuniorrugby.com.au\/wp-content\/uploads\/2020\/03\/Lineout-Throw.xxoh9c1da6be7f4d9d06aa8e4abb2ec1706foe5E9DB384.jpeg","type":"image\/jpeg"}],"author":"obiweb","twitter_card":"summary_large_image","twitter_creator":"@ratsjuniorrugby","twitter_site":"@ratsjuniorrugby","twitter_misc":{"Written by":"obiweb"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.facebook.com\/103442076457492\/posts\/1865252500276432#article","isPartOf":{"@id":"https:\/\/warringahjuniorrugby.com.au\/village-clubs\/collaroy-rugby-club\/lineout-throw\/"},"author":{"name":"obiweb","@id":"https:\/\/warringahjuniorrugby.com.au\/#\/schema\/person\/aa47ad460d8347769dae66f4eaaea864"},"headline":"Lineout Throw","datePublished":"2020-03-22T04:26:26+00:00","dateModified":"2020-03-22T04:26:26+00:00","mainEntityOfPage":{"@id":"https:\/\/warringahjuniorrugby.com.au\/village-clubs\/collaroy-rugby-club\/lineout-throw\/"},"wordCount":54,"publisher":{"@id":"https:\/\/warringahjuniorrugby.com.au\/#organization"},"keywords":["facebook"],"articleSection":["Collaroy Rugby Club"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/warringahjuniorrugby.com.au\/village-clubs\/collaroy-rugby-club\/lineout-throw\/","url":"https:\/\/www.facebook.com\/103442076457492\/posts\/1865252500276432","name":"Lineout Throw - Warringah Junior Rugby Union","isPartOf":{"@id":"https:\/\/warringahjuniorrugby.com.au\/#website"},"datePublished":"2020-03-22T04:26:26+00:00","dateModified":"2020-03-22T04:26:26+00:00","breadcrumb":{"@id":"https:\/\/www.facebook.com\/103442076457492\/posts\/1865252500276432#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.facebook.com\/103442076457492\/posts\/1865252500276432"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.facebook.com\/103442076457492\/posts\/1865252500276432#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/warringahjuniorrugby.com.au\/"},{"@type":"ListItem","position":2,"name":"Lineout Throw"}]},{"@type":"WebSite","@id":"https:\/\/warringahjuniorrugby.com.au\/#website","url":"https:\/\/warringahjuniorrugby.com.au\/","name":"Warringah Junior Rugby Union","description":"","publisher":{"@id":"https:\/\/warringahjuniorrugby.com.au\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/warringahjuniorrugby.com.au\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/warringahjuniorrugby.com.au\/#organization","name":"Warringah Junior Rugby Union","url":"https:\/\/warringahjuniorrugby.com.au\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/warringahjuniorrugby.com.au\/#\/schema\/logo\/image\/","url":"https:\/\/warringahjuniorrugby.com.au\/wp-content\/uploads\/2020\/05\/wjru-logo-50px.png","contentUrl":"https:\/\/warringahjuniorrugby.com.au\/wp-content\/uploads\/2020\/05\/wjru-logo-50px.png","width":50,"height":51,"caption":"Warringah Junior Rugby Union"},"image":{"@id":"https:\/\/warringahjuniorrugby.com.au\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/warringahratsjuniors","https:\/\/twitter.com\/ratsjuniorrugby","https:\/\/www.instagram.com\/warringahratsjuniors\/"]},{"@type":"Person","@id":"https:\/\/warringahjuniorrugby.com.au\/#\/schema\/person\/aa47ad460d8347769dae66f4eaaea864","name":"obiweb","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/warringahjuniorrugby.com.au\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/ac4bcc5a3d7f637035c87ea4567d8820?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ac4bcc5a3d7f637035c87ea4567d8820?s=96&d=mm&r=g","caption":"obiweb"},"sameAs":["http:\/\/wjru2.obicloud.com.au"]}]}},"acf":[],"_links":{"self":[{"href":"https:\/\/warringahjuniorrugby.com.au\/wp-json\/wp\/v2\/posts\/6132"}],"collection":[{"href":"https:\/\/warringahjuniorrugby.com.au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/warringahjuniorrugby.com.au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/warringahjuniorrugby.com.au\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/warringahjuniorrugby.com.au\/wp-json\/wp\/v2\/comments?post=6132"}],"version-history":[{"count":0,"href":"https:\/\/warringahjuniorrugby.com.au\/wp-json\/wp\/v2\/posts\/6132\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/warringahjuniorrugby.com.au\/wp-json\/wp\/v2\/media\/6133"}],"wp:attachment":[{"href":"https:\/\/warringahjuniorrugby.com.au\/wp-json\/wp\/v2\/media?parent=6132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/warringahjuniorrugby.com.au\/wp-json\/wp\/v2\/categories?post=6132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/warringahjuniorrugby.com.au\/wp-json\/wp\/v2\/tags?post=6132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}