{"id":6197,"date":"2020-04-02T10:56:03","date_gmt":"2020-04-01T23:56:03","guid":{"rendered":"https:\/\/warringahjuniorrugby.com.au\/2020\/village-clubs\/collaroy-rugby-club\/great-program-from-the-rats-to-help-keep-its-members-and-families-fit-and-health\/"},"modified":"2020-04-02T10:56:03","modified_gmt":"2020-04-01T23:56:03","slug":"great-program-from-the-rats-to-help-keep-its-members-and-families-fit-and-health","status":"publish","type":"post","link":"https:\/\/warringahjuniorrugby.com.au\/village-clubs\/collaroy-rugby-club\/great-program-from-the-rats-to-help-keep-its-members-and-families-fit-and-health\/","title":{"rendered":"Great program from the Rats to help keep its members and families fit and health&#8230;"},"content":{"rendered":"\n<p><span><\/p>\n<p>Great program from the Rats to help keep its members and families fit and healthy.<\/p>\n<p><\/span>\n<\/p>\n<p><a href=\"https:\/\/scontent-syd2-1.xx.fbcdn.net\/v\/t1.0-9\/91373334_3913421082003120_4825463059193528320_n.jpg?_nc_cat=102&amp;_nc_sid=8024bb&amp;_nc_ohc=ZTp31KFgwtcAX-DdFue&amp;_nc_ht=scontent-syd2-1.xx&amp;oh=3adf91a232a5baefe6a570e9faf92773&amp;oe=5EACDB58\"><\/a><br \/>\n<br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/103442076457492\/posts\/1876561459145536\">Source<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Great program from the Rats to help keep its members [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6198,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[61],"tags":[2],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - 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