{"id":6220,"date":"2020-04-07T07:32:39","date_gmt":"2020-04-06T21:32:39","guid":{"rendered":"https:\/\/warringahjuniorrugby.com.au\/2020\/village-clubs\/newport-junior-rugby-club\/newport-junior-rugny-juniors-fitness-drill-no-1\/"},"modified":"2020-04-07T07:32:39","modified_gmt":"2020-04-06T21:32:39","slug":"newport-junior-rugny-juniors-fitness-drill-no-1","status":"publish","type":"post","link":"https:\/\/warringahjuniorrugby.com.au\/village-clubs\/newport-junior-rugby-club\/newport-junior-rugny-juniors-fitness-drill-no-1\/","title":{"rendered":"Newport junior rugny juniors fitness drill no 1."},"content":{"rendered":"<p><br \/>\n<\/a><br \/><span><\/p>\n<p>With the season postponed we hope you all remain well and entertained. Over the holidays keen up your rugby skills and post your videos to our face book page. Best drills will win a prize ! <\/p>\n<p> Let\u2019s start with a few passing drills and fitness &#8230;<\/p>\n<p><\/span><br \/>\n<div id=\"fb-root\"><\/div><script>window.fbAsyncInit = function() {FB.init({appId      : '',xfbml      : true,version    : 'v2.5'});var my_video_player;FB.Event.subscribe('xfbml.ready', function(msg) {if (msg.type === 'video') {my_video_player = msg.instance; my_video_player.unmute();}});};(function(d, s, id) {  var js, fjs = d.getElementsByTagName(s)[0];  if (d.getElementById(id)) return;  js = d.createElement(s); js.id = id;  js.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.3\";  fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));  <\/script><div class=\"fb-video\"    data-autoplay=\"false\" data-allowfullscreen=\"true\" data-href=\"https:\/\/www.facebook.com\/video.php?v=something&set=vb.500808182&type=1\"><div class=\"fb-xfbml-parse-ignore\"><\/div><\/div>\n\n\n\t\n\n<div id=\"fb-root\"><\/div><script>window.fbAsyncInit = function() {FB.init({appId      : '',xfbml      : true,version    : 'v2.5'});var my_video_player;FB.Event.subscribe('xfbml.ready', function(msg) {if (msg.type === 'video') {my_video_player = msg.instance; my_video_player.unmute();}});};(function(d, s, id) {  var js, fjs = d.getElementsByTagName(s)[0];  if (d.getElementById(id)) return;  js = d.createElement(s); js.id = id;  js.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.3\";  fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));  <\/script><div class=\"fb-video\"    data-autoplay=\"false\" data-allowfullscreen=\"true\" data-href=\"https:\/\/www.facebook.com\/video.php?v=570478287159882&set=vb.500808182&type=1\"><div class=\"fb-xfbml-parse-ignore\"><\/div><\/div>\n\n\n\t\n\n<br \/>\n<br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/404495716615142\/posts\/1148164265581613\">Source<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>With the season postponed we hope you all remain well [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6221,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[111],"tags":[2],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - 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