{"id":6234,"date":"2020-04-09T13:33:34","date_gmt":"2020-04-09T03:33:34","guid":{"rendered":"https:\/\/warringahjuniorrugby.com.au\/2020\/village-clubs\/collaroy-rugby-club\/home-isolation-is-a-great-time-to-build-up-your-core-strength-in-preparation-for\/"},"modified":"2020-04-09T13:33:34","modified_gmt":"2020-04-09T03:33:34","slug":"home-isolation-is-a-great-time-to-build-up-your-core-strength-in-preparation-for","status":"publish","type":"post","link":"https:\/\/warringahjuniorrugby.com.au\/village-clubs\/collaroy-rugby-club\/home-isolation-is-a-great-time-to-build-up-your-core-strength-in-preparation-for\/","title":{"rendered":"Home isolation is a great time to build up your core strength in preparation for&#8230;"},"content":{"rendered":"<p><br \/>\n<\/a><\/p>\n<p><span><\/p>\n<p>Home isolation is a great time to build up your core strength in preparation for being a beast when rugby is back on<\/p>\n<p><\/span>\n<\/p>\n<p> <div id=\"fb-root\"><\/div><script>window.fbAsyncInit = function() {FB.init({appId      : '',xfbml      : true,version    : 'v2.5'});var my_video_player;FB.Event.subscribe('xfbml.ready', function(msg) {if (msg.type === 'video') {my_video_player = msg.instance; my_video_player.unmute();}});};(function(d, s, id) {  var js, fjs = d.getElementsByTagName(s)[0];  if (d.getElementById(id)) return;  js = d.createElement(s); js.id = id;  js.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.3\";  fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));  <\/script><div class=\"fb-video\"    data-autoplay=\"false\" data-allowfullscreen=\"true\" data-href=\"https:\/\/www.facebook.com\/video.php?v=something&set=vb.500808182&type=1\"><div class=\"fb-xfbml-parse-ignore\"><\/div><\/div>\n\n\n\t\n\n<div id=\"fb-root\"><\/div><script>window.fbAsyncInit = function() {FB.init({appId      : '',xfbml      : true,version    : 'v2.5'});var my_video_player;FB.Event.subscribe('xfbml.ready', function(msg) {if (msg.type === 'video') {my_video_player = msg.instance; my_video_player.unmute();}});};(function(d, s, id) {  var js, fjs = d.getElementsByTagName(s)[0];  if (d.getElementById(id)) return;  js = d.createElement(s); js.id = id;  js.src = \"\/\/connect.facebook.net\/en_US\/sdk.js#xfbml=1&version=v2.3\";  fjs.parentNode.insertBefore(js, fjs);}(document, 'script', 'facebook-jssdk'));  <\/script><div class=\"fb-video\"    data-autoplay=\"false\" data-allowfullscreen=\"true\" data-href=\"https:\/\/www.facebook.com\/video.php?v=597961947468381&set=vb.500808182&type=1\"><div class=\"fb-xfbml-parse-ignore\"><\/div><\/div>\n\n\n\t\n\n<br \/>\n<br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/103442076457492\/posts\/1883252168476465\">Source<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Home isolation is a great time to build up your [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":6235,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[61],"tags":[2],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - 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