{"id":7176,"date":"2020-08-19T20:10:19","date_gmt":"2020-08-19T10:10:19","guid":{"rendered":"https:\/\/warringahjuniorrugby.com.au\/narrabeen-tigers-junior-rugby-club\/scrum-training-our-u11s-u12s-and-u13s-were-lucky-enough-to-have-sam-needs-auth\/"},"modified":"2020-08-19T20:10:19","modified_gmt":"2020-08-19T10:10:19","slug":"scrum-training-our-u11s-u12s-and-u13s-were-lucky-enough-to-have-sam-needs-auth","status":"publish","type":"post","link":"https:\/\/warringahjuniorrugby.com.au\/village-clubs\/narrabeen-tigers-junior-rugby-club\/scrum-training-our-u11s-u12s-and-u13s-were-lucky-enough-to-have-sam-needs-auth\/","title":{"rendered":"SCRUM TRAINING  Our U11s U12s and U13s were lucky enough to have Sam Needs, auth&#8230;"},"content":{"rendered":"<p>SCRUM TRAINING \ud83d\udcaa Our U11s U12s and U13s were lucky enough to have Sam Needs, author of the @scrum.strong books and courses, as well as champion prop for Warringah Rats, run through a great scrum strong course at training tonight.  Thanks Sam for an awesome night and teaching our Tigers the scrum&#8230; <a href=\"https:\/\/facebook.com\/story.php?story_fbid=2731563987128804&amp;substory_index=0&amp;id=1700444863574060&amp;refid=17&amp;_ft_=mf_story_key.2731563987128804%3Atop_level_post_id.2731563987128804%3Atl_objid.2731563987128804%3Acontent_owner_id_new.1700444863574060%3Athrowback_story_fbid.2731563987128804%3Apage_id.1700444863574060%3Aphoto_id.2731563987128804%3Astory_location.4%3Astory_attachment_style.photo%3Atds_flgs.3%3Apage_insights.%7B%221700444863574060%22%3A%7B%22page_id%22%3A1700444863574060%2C%22page_id_type%22%3A%22page%22%2C%22actor_id%22%3A1700444863574060%2C%22dm%22%3A%7B%22isShare%22%3A0%2C%22originalPostOwnerID%22%3A0%7D%2C%22psn%22%3A%22EntPhotoNodeBasedEdgeStory%22%2C%22post_context%22%3A%7B%22object_fbtype%22%3A22%2C%22publish_time%22%3A1597831819%2C%22story_name%22%3A%22EntPhotoNodeBasedEdgeStory%22%2C%22story_fbid%22%3A%5B2731563987128804%5D%7D%2C%22role%22%3A1%2C%22sl%22%3A4%2C%22targets%22%3A%5B%7B%22actor_id%22%3A1700444863574060%2C%22page_id%22%3A1700444863574060%2C%22post_id%22%3A2731563987128804%2C%22role%22%3A1%2C%22share_id%22%3A0%7D%5D%7D%7D%3Athid.1700444863574060%3A306061129499414%3A69%3A0%3A1598943599%3A8785360178004573092&amp;__tn__=%2As-R\">More<\/a>\n<\/p>\n<p> <br \/>\n<br \/><a href=\"https:\/\/www.facebook.com\/1700444863574060\/posts\/2731563987128804\">Source<\/a>  <\/p>\n","protected":false},"excerpt":{"rendered":"<p>SCRUM TRAINING \ud83d\udcaa Our U11s U12s and U13s were lucky [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7177,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[93],"tags":[2],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.0 - 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